Archive for category Children's Healthy Eating

Wrong Eating Habits Cause Off Health Problems

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Login via

Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Health > Wrong Eating Habits Cause Off Health Problems

Wrong Eating Habits Cause Off Health Problems

Edit Article |

Posted: Sep 30, 2010 |Comments: 0
|

]]>

The most precious words may be heard and not appreciated because the mind is confused by an improper diet.Food should not be eaten very hot or very cold.Overeating is especially harmful to those who are sluggish in temperament; these should eat sparingly and take plenty of physical exercise.The stomach may never entirely recover health after long abuse; but a proper course of diet will save further debility, and many will recover more or less fully.Strong men who are engaged in active physical labor are not compelled to be as careful as to the quantity or quality of their food as are persons of sedentary habits; but even these would have better health if they would practice self-control in eating and drinking.

They overeat, and then regret it, and so they keep thinking about what they eat and drink.But often the work of those who have important plans to consider and important decisions to make is affected for evil by the results of improper diet.As a consequence the free flow of thought and words is checked.We ourselves must suffer the results of violated law.In cold weather the food prepared the day before should be heated.Custom has decreed that the food shall be placed upon the table in courses.Sometimes the result of overeating is felt at once.

Not knowing what is coming next, one may eat a sufficiency of food which perhaps is not the best suited to him.As a consequence the digestive organs are often worn out when they should be capable of doing good work.By overeating on the Sabbath, many do more than they think to unfit themselves for receiving the benefit of its sacred opportunities.It is not easy to prescribe rules that will meet every case; but, with attention to right principles in eating, great reforms may be made, and the cook need not be continually toiling to tempt the appetite.But with many the faintness is interpreted as a demand for more food; so instead of giving the stomach rest, another burden is placed upon it.They cannot write or speak with the force and intensity necessary in order to reach the heart; their efforts are tame and fruitless.Some who are continually overeating call this all-gone feeling hunger; but it is caused by the over-worked condition of the digestive organs.When one is excited, anxious, or hurried, it is better not to eat until rest or relief is found.Many writers and speakers fail here.Cold drinks are injurious for the same reason; while the free use of hot drinks is debilitating.

The stomach is saying, “Give me rest.A clogged stomach means a clogged brain.Abstemiousness in diet is rewarded with mental and moral vigor; it also aids in the control of the passions.And let the meals, however simple, be palatable and attractive.The stomach is closely related to the brain; and when the stomach is diseased, the nerve power is called from the brain to the aid of the weakened digestive organs.At mealtime cast off care and anxious thought; do not feel hurried, but eat slowly and with cheerfulness, with your heart filled with gratitude to God for all His blessings.Immediately after eating there is a strong draft upon the nervous energies; and when mind or body is heavily taxed just before or just after eating, digestion is hindered.Many a plan that would have been a blessing to the world has been set aside, many unjust, oppressive, even cruel measures have been carried, as the result of diseased conditions due to wrong habits of eating.

Especially in families where there are children, it is well, on the Sabbath, to provide something that will be regarded as a treat, something the family do not have every day.When dyspepsia has resulted from abuse of the stomach, efforts should be made carefully to preserve the remaining strength of the vital forces by removing every overtaxing burden.Do not eat largely of salt, avoid the use of pickles and spiced foods, eat an abundance of fruit, and the irritation that calls for so much drink at mealtime will largely disappear.Another serious evil is eating at improper times, as after violent or excessive exercise, when one is much exhausted or heated.In fact, the more liquid there is taken with the meals, the more difficult it is for the food to digest; for the liquid must be absorbed before digestion can begin.If food is cold, the vital force of the stomach is drawn upon in order to warm it before digestion can take place.Obedience to the laws of health is to be made a matter of personal duty.Take active exercise every day, and see if you do not receive benefit.

If the strain is not too great, new vigor comes with every taxation.More than others, they need to be temperate in eating.Instead of this the food should be more simple, and less should be eaten in order that the mind may be clear and vigorous to comprehend spiritual things.When these demands are too frequent, the brain becomes congested.It lays a heavy tax on the digestive organs, and when these organs have accomplished their task, there is a feeling of faintness or languor.The surplus food burdens the system and produces morbid, feverish conditions.A disordered stomach produces a disordered, uncertain state of mind.Often it causes irritability, harshness, or injustice.One person cannot lay down an exact rule for another.Food should be eaten slowly and should be thoroughly masticated.In other cases there is no sensation of pain; but the digestive organs lose their vital force, and the foundation of physical strength is undermined.Rich and luxurious food should have no place upon their tables.Those upon whom rest important responsibilities, those, above all, who are guardians of spiritual interests, should be men of keen feeling and quick perception.

This is not as it should be.Some wish that an exact rule could be prescribed for their diet.Where wrong habits of diet have been indulged, there should be no delay in reform.At times there is numbness of the brain, with disinclination to mental or physical effort.These unpleasant symptoms are felt because nature has accomplished her work at an unnecessary outlay of vital force and is thoroughly exhausted.After eating heartily, they give themselves to sedentary occupations, reading, study, or writing, allowing no time for physical exercise.If all the food intended for a meal is placed on the table at the beginning, one has opportunity to make the best choice.The mind strengthens under the correct treatment of the physical and mental powers.Our bodies are Christ’s purchased possession, and we are not at liberty to do with them as we please.Often they have to think rapidly, and this can be done successfully by those only who practice strict temperance.This is an error.This is necessary in order that the saliva may be properly mixed with the food and the digestive fluids be called into action.Therefore the question with us is not, “What is the world’s practice?Everyone should exercise reason and self-control, and should act from principle.

There are men and women of excellent natural ability who do not accomplish half what they might if they would exercise self-control in the denial of appetite.Many who discard flesh meats and other gross and injurious articles think that because their food is simple and wholesome they may indulge appetite without restraint, and they eat to excess, sometimes to gluttony.Here is a suggestion for all whose work is sedentary or chiefly mental; let those who have sufficient moral courage and self-control try it: At each meal take only two or three kinds of simple food, and eat no more than is required to satisfy hunger.Cooking on the Sabbath should be avoided; but it is not therefore necessary to eat cold food.The digestive organs should not be burdened with a quantity or quality of food which it will tax the system to appropriate.It calls an undue amount of blood to the stomach, causing the limbs and extremities to chill quickly.

When the last course is brought on, he often ventures to overstep the bounds, and take the tempting dessert, which, however, proves anything but good for him.We must individually answer to God for our habits and practices.All who understand the laws of health should realize their obligation to obey these laws which God has established in their being.Every day men in positions of trust have decisions to make upon which depend results of great importance.We should not provide for the Sabbath a more liberal supply or a greater variety of food than for other days.When the brain is constantly taxed, and there is lack of physical exercise, even plain food should be eaten sparingly.How shall I as an individual treat the habitation that God has given me?

Retrieved from “http://www.articlesbase.com/health-articles/wrong-eating-habits-cause-off-health-problems-3380570.html”

(ArticlesBase SC #3380570)

Submit articles to Articlesbase.com, and watch your traffic increase. Click here to make it happen.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Pat Harper -
About the Author:

Life and health are blessings

http://satandby123.ws

pat

]]>

Questions and Answers

Ask our experts your Health related questions here…

Ask

200 Characters left

My mother is 62years old. no major health problem except some pains in legs, tooth problem and a cataract. she has no insurance or medi-claim. i want to purchase her an health insurance. plz advice
Why should you teach your siblings good eating habits while they are still young?
What are the eating habits of a turtle ?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/health-articles/wrong-eating-habits-cause-off-health-problems-3380570.html

Article Tags:
health, healing, mental illness, pain, ache

Related Videos

Related Articles

Latest Health Articles
More from Pat Harper

How to Eat Healthily at Your Work Place

Jennifer Hood offers you a few ideas and tips on how you can eat healthily at your workplace. (01:02)

Reasons Why People Get Fat

Rene Endara explains the reasons why more and more people get fat these days. There are 3 specific reasons or causes of why people gain weight; these are starches, sugar and alcohol. (02:04)

Bad Eating Habits of Men

You want to kick those old eating habits and get on the track to a muscular frame? Join Better as we find out how to take control of our fitness this summer. (02:23)

How to Change Your Eating Habits

This video by TV360 shows you how a movie critic changed his eating habits after gaining a lot of weight due to bad food consumption. (03:06)

A Street Vendor’s View of American Eating Habits

A street vendor with a burrito stand in downtown Portland, Oregon, shares his particular views about how Americans eat. Does this jive with your own eating habits? Do you think it’s a fair criticism that we tend to eat too much processed foods, and foods with high amounts of sugar?
(01:09)

Do Chronic Health Problems Define Your Life?

If you have tried to reverse your symptoms and have been unable to do so, it might help to understand the distinction between curing and healing.

By:
Jan Decourtneyl
Healthl
Apr 16, 2006
lViews: 325

The Effects Of Stress On Your Health

In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. This is one of the main reasons that we do not enjoy the good health we deserve.

By:
Milton Sykesl
Healthl
Apr 21, 2010

Understanding the Effects of Stress on Your Health

In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. This is one of the main reasons that we do not enjoy the good health we deserve.

By:
Jill Smil
Healthl
Sep 01, 2010

Gemology Your Health and Gems-Curative Effects

Gems cannot be cure diseases like Cancer, asthma etc. but gems have brought back many from the brink of the grave. Gems can reduce their effect and provide immunity in the body against any disease. Side by side medicines are recommended to get quick recovery. Gems are a second line defense ageist any disease and one can get wonderful results in curing serious and chronic diseases. Gems are wonderful medicines. Emerald is a valuable gem for removing insomnia, asthma, high-blood pressure, meningit

By:
Shanker Adawall

Spirituality>
Religionl
Nov 27, 2010

How Stress Affects your Health

In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress.

By:
Zachary Thompsonl

Self Improvement>
Advicel
Jun 15, 2006
lViews: 107

10 Steps to Superior Health

From the desk of Dr Magne, author with Wallace D. Wattles of The Science of Being Well Home Study Course

By:
Laurence Magnel
Healthl
Feb 26, 2007

Natural Remedies For Most Common Health Problems

We are living in a fast, agitated world, the age of finances, technology and communication. Unfortunately, this age and the expectations that it requires to be a part of it, might in most cases damage our health. All these factors like pollution, bad food, irregular eating, lots of stress, can eventually do serious damages to our body and mind.

By:
Joseph Tiborl
Healthl
Dec 04, 2009

More About Chemical Peels

Basically there are three types of chemical peels light chemical peel, medium chemical peel and deep or sometimes even referred to as advanced chemical peel

By:
Shristy Chandranl
Healthl
Feb 18, 2011

Smoking The Best E cig Is easier After Reading a Review on Web

Very best electronic cigarettes stand up to industry standards and offer you the best value for your cash. Pick one for you in case you are motivated to maintain up the promise you created in your family.

By:
nikitayoungl
Healthl
Feb 18, 2011

Choosing the best table covers to your wedding ceremony, stuff you need to know

It is quite natural to get an individual to become tensed with regards to arranging their wedding ceremony.

By:
AdamJasonl
Healthl
Feb 18, 2011

Cure Excessive Sweat

There are many different ways to cure excessive sweat. Although sweating is most commonly found in the hands, it can also affect the feet, armpits and face as well. Find out how to cure excessive sweat secrets revealed here…

By:
Ricky Wallickl
Healthl
Feb 17, 2011

How To Find Surgical Technologist Website Resource?

Setting up a new career will be the next path after you receive the certificate in Surgical Technologist Training

By:
Shristy Chandranl
Healthl
Feb 17, 2011

Lose Weight Fast – Diet Without Dieting

With the United States leading the nation in obesity, it’s no wonder people are looking for a lose weight fast diet. In the U.S. alone, a whopping 64% of the nation is overweight. Another 30% of the nation is morbidly obese. We’re getting fatter as a nation because the food conglomerates have a monetary interest in keeping us fat. But I’ll show you a lose weight fast diet that will shed pounds quickly – without actually dieting.

By:
Joe Pahll
Healthl
Feb 17, 2011

More About Laser Mole Removal

But there can be reasons when people want tit to be taken out as it might not be at the right place or maybe it does not look good.

By:
Shristy Chandranl
Healthl
Feb 17, 2011

Denver Back Pain Sources For Fast Relief From Discomfort

Individuals dealing will Denver Back again Ache will typically seek out out greater than one particular remedy to ease their discomfort, even so, is it possible to find out the best remedy? That question is really a vital one to reply ahead of determining on Denver Chiropractor.

By:
kurtishenningerl
Healthl
Feb 17, 2011

Acme People Search Business Overview

APS has been designed for its would-be affiliates to earn unlimited income from then 8, and now 13 Income Streams. Each income stream has proven track records and the most popular programs in the Internet Affiliate Marketing business

By:
Pat Harperl
Businessl
Oct 03, 2010

Finding People Has Never Been Easier

Everyday, so many people try to find someone without success.Yes, voter records are public records.So ask yourself these questions.Do you know their age(s) or DOB?Do you know what high school or college they attended?If you found who you were looking for, Good Work!Contact the Utility companies.Do you know how to find someone’s email address?

By:
Pat Harperl
News and Societyl
Oct 03, 2010

Looking Back At Our Family Heritage And Finding Lost Relatives

Search for people: http://harperpeoplesearch.com

By:
Pat Harperl
Relationshipsl
Oct 03, 2010

A look At The Acme People Search Opportunity

he APS Business is segmented in two programs: 1. A Free Pre-Built “People Search” Search Engine with 6 Income Streams 2. A Business Building Affiliate Referral System with 7 Income Streams APS has been designed for its would-be affiliates to earn unlimited income from then 8, and now 13 Streams of Income. Each has proven track records and the most popular programs in the Internet Affiliate Marketing busines

By:
Pat Harperl
Internetl
Oct 03, 2010

Acme People Search-Step By Step Guide Completing the Three (3) Steps To Success!

Guide To Complete Step 1 – Affiliatize.
a. Sign Up through the APS affiliate links by whom you have learned about this business. Enter your Email Address and Security Code.
b Open your inbox (or spam/bulk folder) and locate the first email from “Your Search Engine” with the subject – “Create Search Engine Account”.

By:
Pat Harperl
Businessl
Oct 03, 2010

Need of Education in Health Principles

Many of the popular nostrums called patent medicines, and even some of the drugs dispensed by physicians, act a part in laying the foundation of the liquor habit, the opium habit, the morphine habit, that are so terrible a curse to society.The only hope of better things is in the education of the people in right principles.He recognizes his responsibility, not only to the sick who are under his direct care, but also to the community in which he lives.

By:
Pat Harperl
Healthl
Oct 03, 2010

Social Networking-Making It Easier To Do A People Search

Go back to Facebook and Twitter and talk with others.Heck, sometimes they are overseas, enjoying the fruits of other countries.Even though you had a hard time finding old friends the first time around doesn’t mean you should stop trying.Find a Common Friend.Place an ad in the “Lost and Found” section of the local newspaper.

By:
Pat Harperl
News and Societyl
Oct 03, 2010

You Can Have Everything in Life You Want, If You Will Just Help Other People Get What They Want

If you’re looking for a real business online, you just came into the right place. Acme People Search Business is today’s one among hottest Affiliate Business online. Tissa Godavitarne has been conquering two of internet’s big online businesses, the GDI Weekly Leaderboard and GVO Leaderboard, and so by a number of his APS affiliates using the APS Platform.

By:
Pat Harperl
Businessl
Oct 03, 2010

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box

Pat Harper has 23 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.